Spring Squat Challenge 🌸🍑

The Application for this challenge is CLOSED
Challenge ends April 30, 2019.

GET YOUR CHALLENGE: You will need one of our eBooks (challenges) to join the challenge, it can be ANY of the challenges we offer and you can get them on our website www.squatchallenge.com If you already have one of our challenges, then that's great - you don't have to buy a new one to join.
  • There are no recurring fees or hidden costs. If you can't choose which challenge to get, here are some of our recommendations:
Squat & Six Pack Challenge
Super Weight Loss Challenge
    • POST ON YOUR INSTAGRAM! In order to help other girls in the community, motivate each other and be in the challenge as a team, we need you to post on your public Instagram account using the hashtags: #springsquatchallenge #thesquatchallenge #squatchallenge you can also tag our page: @thesquatchallenge
    • You need to post according to the timetable which will be posted on our social media and each Sunday do a *recap video where you will talk about your journey - the workouts, meals, what you love/hate about it etc. (these photos aren't mandatory but the *recap videos are)
    • FOLLOW ALONG! Join the biggest squat challenge community on social media. Everything you need is inside the eBook you already have. Let's rock this challenge.
    • The challenge is international
      • You can join with any of our eBooks.
      • You have to send before and after pictures to our email springsquatchallenge@gmail.com
      • Your before and after pictures must be in bikinis or shorts, and you must hold a paper with the date of the day the pictures are taken and the hashtag. #thesquatchallenge
      • Your pictures should show your whole body: Front View, Side view (left or right) and Back view.
      • Your BEFORE and AFTER pictures should be taken at the same angle.
      • Make sure to send your order number or another proof that you have one of our eBooks.
      • The last day to send the before pictures is March 31, 2019.
      • The challenge starts on April 1, 2019.
      • The challenge will last 1 month, it will end on April 30, 2019.
      • The after pictures have to be sent to the same email from May 1-3, 2019

      1ST PRIZE - $1500

      2ND PRIZE - $1000

      3RD PRIZE - $500


      • Winners will be announced on May 6-7, 2019
      • Winners will be asked to make a short video about their journey. 



      Click here to read our Terms& Conditions before sending your before/after photos for the challenge 




      Winners of our Previous Challenge (2019 Kick Start Challenge)

      First winner

      The FIRST WINNER ($1500 USD) of our 2019 Kick Start Challenge drumroll 🥁 @mjgillel👏🏽 She used our Squat, Six Pack and Arm Challenge to achieve these amazing results.

      🥁🥁 2nd WINNER is @rambo604 👏🏽❤️ She used our Squat Challenge 16 week home edition to achieve these amazing results.



      🥁🥁 The 3rd winner is @rmrfitjourney 😍😍 Who used our Squat Challenge eBook (gym edition) to achieve these amazing results.